by Tara | Sep 20, 2017 | Action Plan
Have you ever started a new project, a goal, or some kind of change with great enthusiasm? What happened next? Whenever we go through a period of change we experience a similar cycle. This is referred to as The Cycle of Change. Through understanding this cycle, you...
by Tara | Jul 17, 2017 | Action Plan
So, you’ve done your mid-year review – what next? The process of reviewing the year so far is an important one (If you haven’t done yours yet, you can get started here), but it’s what you do next that matters most. It is far too easy to leave it at that and lose...
by Tara | Jul 5, 2017 | Goal Setting
Have you done a mid-year review? If the answer is ‘no’ I thoroughly recommend you do. A mid-year review can help you to stay on track with the direction you want to take, give you valuable insights moving forward. If you want to keep growing, developing, and...
by Tara | May 3, 2017 | Habits
When we talk about vulnerability, it is often in a negative way. We associate vulnerability with emotions such as fear, shame, sadness. We think of isolation, disconnection, and exposure. But from vulnerability also stems love, courage, hope, compassion,...
by Tara | Apr 12, 2017 | Core Priorities
When we talk about our priorities we talk about one of two things – the things that are important to us, or the things that we make time for. The real magic happens when these two things are aligned. The unfortunate thing is that what we make a priority on a day to...
