Why Mindset Matters

Why Mindset Matters

Your mindset is the attitude and the beliefs that influence how you approach and handle any given situation. Your mindset will drive your decisions, actions, and responses. It acts as a filter through which you see the world; helping you to sort through and understand...
Understanding the Cycle of Change

Understanding the Cycle of Change

Have you ever started a new project, a goal, or some kind of change with great enthusiasm? What happened next? Whenever we go through a period of change we experience a similar cycle. This is referred to as The Cycle of Change. Through understanding this cycle, you...
Creating an Action Plan That Works

Creating an Action Plan That Works

Results come from two things: focus and action. How many goals have you set this year? How many changes have you considered making? Of these, how many have you seen through? A goal without action is just an idea. So, how do we take a goal and turn it into a reality?...
7 Ways to Find Your Focus

7 Ways to Find Your Focus

What do you do when you just can’t find your focus? The other day I was struggling. I had so much to do, but couldn’t make headway on any of it. My focus was all over the place. I would start one thing, then move on to another, then get distracted by something else....
Make the Most of the Rest of Your Year

Make the Most of the Rest of Your Year

So, you’ve done your mid-year review – what next? The process of reviewing the year so far is an important one (If you haven’t done yours yet, you can get started here), but it’s what you do next that matters most. It is far too easy to leave it at that and lose...

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