by Tara | Jul 17, 2017 | Action Plan
So, you’ve done your mid-year review – what next? The process of reviewing the year so far is an important one (If you haven’t done yours yet, you can get started here), but it’s what you do next that matters most. It is far too easy to leave it at that and lose...
by Tara | Jul 5, 2017 | Goal Setting
Have you done a mid-year review? If the answer is ‘no’ I thoroughly recommend you do. A mid-year review can help you to stay on track with the direction you want to take, give you valuable insights moving forward. If you want to keep growing, developing, and...
by Tara | Jun 7, 2017 | Habits
Do you have a plan for when you are feeling stuck? It happens to all of us. Many of us, frequently! Especially if you are striving for change, big or small, in your life. The problem is, when you build your action plan, planning for these stuck times doesn’t often...
by Tara | May 16, 2017 | Habits
Everyone agrees that self-care is important. Most of us are guilty of gently (or not gently) urging the people that we love to look after themselves, and then forgetting to follow our own advice. The problem is there is a vast difference between knowing something and...
by Tara | May 11, 2017 | Habits
How good is your self-care? If someone were to ask you “do you take care of yourself?” what would you say? Chances are you would probably say “Yes, of course!”. But imagine for a moment that you are someone that you care about. A good friend. And you are the one in...
