Self-care for Your Whole Self

Self-care for Your Whole Self

How good is your self-care? If someone were to ask you “do you take care of yourself?” what would you say? Chances are you would probably say “Yes, of course!”. But imagine for a moment that you are someone that you care about. A good friend. And you are the one in...
13 Ways to Make Yourself a Priority

13 Ways to Make Yourself a Priority

How often do you find yourself saying “I don’t have time…” in regards to the things that are just for you? Do your needs often get pushed off the end of your to-do list? Take a moment to reflect on the last week. How many times did you do something just for you?...
Clarify Your Core Priorities

Clarify Your Core Priorities

When we talk about our priorities we talk about one of two things – the things that are important to us, or the things that we make time for. The real magic happens when these two things are aligned. The unfortunate thing is that what we make a priority on a day to...
The Power of Aligned Action

The Power of Aligned Action

How often do you feel run-off-your-feet busy, yet simultaneous like you are never gaining traction on where you want to go? Taking action is important because, with no action, there are no results. However, the problem is when you get so focused on taking action that...
Is Your Fear of Failure Holding You Back?

Is Your Fear of Failure Holding You Back?

I am incredibly, wildly, strongly passionate about failure. Why? Because I believe that the way we think about failure, and respond to failure is a vital ingredient that determines whether or not we succeed in our goals. When I reflect on my life I can see that every...

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