by Tara | Apr 27, 2017 | Habits
How often do you find yourself saying “I don’t have time…” in regards to the things that are just for you? Do your needs often get pushed off the end of your to-do list? Take a moment to reflect on the last week. How many times did you do something just for you?...
by Tara | Feb 22, 2017 | Accountability
When we talk about accountability, we often focus on holding others accountable. However, in my experience the most important type of accountability is personal. In fact, I believe that personal accountability is the key to the life you want, the change you want to...
by Tara | Feb 15, 2017 | Habits
Habits are make or break. Our habits make our day, make our progress, make our success. Or they break us down, undo our progress, and undermine our success. Establishing effective habits that support positive progress is essential to ensure your are heading in the...
by Tara | Feb 8, 2017 | Motivation
Motivation is mighty, yet complex. It can be the determining factor to our success, or the ultimate undoing of all our best goals and action plans. Understanding motivation, and specifically how you work with motivation, provides you with an important resource to...
by Tara | Feb 1, 2017 | Fear
I am incredibly, wildly, strongly passionate about failure. Why? Because I believe that the way we think about failure, and respond to failure is a vital ingredient that determines whether or not we succeed in our goals. When I reflect on my life I can see that every...
