by Tara | May 3, 2017 | Habits
When we talk about vulnerability, it is often in a negative way. We associate vulnerability with emotions such as fear, shame, sadness. We think of isolation, disconnection, and exposure. But from vulnerability also stems love, courage, hope, compassion,...
by Tara | Apr 27, 2017 | Habits
How often do you find yourself saying “I don’t have time…” in regards to the things that are just for you? Do your needs often get pushed off the end of your to-do list? Take a moment to reflect on the last week. How many times did you do something just for you?...
by Tara | Apr 12, 2017 | Core Priorities
When we talk about our priorities we talk about one of two things – the things that are important to us, or the things that we make time for. The real magic happens when these two things are aligned. The unfortunate thing is that what we make a priority on a day to...
by Tara | Mar 1, 2017 | Action Plan
How often do you feel run-off-your-feet busy, yet simultaneous like you are never gaining traction on where you want to go? Taking action is important because, with no action, there are no results. However, the problem is when you get so focused on taking action that...
by Tara | Feb 22, 2017 | Accountability
When we talk about accountability, we often focus on holding others accountable. However, in my experience the most important type of accountability is personal. In fact, I believe that personal accountability is the key to the life you want, the change you want to...
